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Kriya Yoga The Science of Life Force, by Swami Nityananda Giri
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The breath-based meditation "Kriya-yoga" is a familiar name after its reintroduction by Mahavatara Babaji to Lahidi Mahasaya and subsequent work of Paramahamsa Yogananda in the western world.This work vividly explains "the Knowledge of Life-force" known as Pranavidya, which forms the basis of Kriya-yoga citing from Vedas, Upanisads, Srimad Bhagavadgita, Yogasutras of Patanjali and many other ancient scriptures, and analyzes how the breath technique quiets the mind, brings equanimity and results in development of discriminating intelligence that answers the questions and purpose of human life. This also gives an understanding on our inner reading, the principles and practices form auspicious resolves, noble faith, self-effort and austerities from righteousness, yama and observances, niyama, up to the transcendental state, samadhi, those form the appendages of this treatise, and describes how the breath-based practices and meditations described herein are necessary for a seeker to remain healthy and attain the Knowledge. The body principle, sarira tattva, is also anatomized using both biological and spiritual sciences to accelerate spiritual practice and to facilitate the understanding on life and death, gross to casual bodies, five sheaths, five vital breaths, three knots, seven energy centers and their working. The most important aspect for readers and seekers is that for the first time they will find the secret techniques of Kriya-yoga, viz., Nabhi Kriya, Khecari mudra, Guru Pranama, Hamsa, prana viksana, Mahamudra, Isvarapranidhana Kriya, Thokar Kriya, Jyoti mudra, Sambhavi mudra, and different techniques of meditation, e.g., Aum, twelve-lettered Vasudeva mantra, inner-matrka and outer-matrka meditations, etc. are revealed, and explained in details citing their illustrations in Upanisads and ancient yogic scriptures and enumerating the rationale and scientific approach behind such practices and benefits involved.
- Sales Rank: #299537 in Books
- Published on: 2013-03-01
- Dimensions: .0" h x .0" w x .0" l, .0 pounds
- Binding: Hardcover
- 390 pages
Most helpful customer reviews
27 of 27 people found the following review helpful.
This Kriya Yoga teaches Patience
By True Thomas
Right up front, if you are a Kriyaban or interested in this type of Yoga, you want this book. It has good information about the practices and the author is familiar with some of the divergent paths it has taken from Sri Shyama Charan Lahiri Mahasaya's many disciples. He also explains the deeper techniques and enhancements that the Kriyaban eventually practices. But there are drawbacks; it is from India and has those familiar "issues": there are misspelled words, missing spaces between some words, faulty English. For example he sometimes writes "unhurt" instead of "unstruck" or "if" when he means "of" and so on. The beginning of the book is long and tedious to my temperament. In some places, well, several places, he employs copious Sanskrit words throughout the sentences so that it is a chore to just understand what he is saying. I am sure it is fine for the Sanskrit scholar but ... . Yet there are some true gems to be found here. He also goes into good depth regarding some of the experiences one has as they pursue the deeper and more elaborate techniques. I do feel he is not clear enough in explaining some of those techniques but if you already know them or a version of them, you can work it out. There is considerable depth here in understanding the theory behind the techniques. No doubt there are some answers here that have been left out in other sources of this blessed gift of Kriya Yoga.
16 of 19 people found the following review helpful.
He who knows he knows not educate him.
By Opinion Shared
He who knows not and knows he knows not; educate him.
I like this author he has done what he thinks is best, but sadly this scholarly work is not the Original Kriya Yoga of Lahiri Mahasaya at all.
The Swami also knows this and believes what he has learned is satisfying and also knows that up till now it was impossible to learn the Original Kriya Yoga of Lahiri Mahasaya.
Dear Swamaji, please take a look at Ennio Nimis Website Kriyayogainfo dot net and there you will discover a startling announcement and perhaps have the opportunity yourself to learn the real Kriya Yoga.
After you have learned from an actual Guru from the Swami Pranabananda lineage perhaps you will put out volume two of this scholarly work which I have enjoyed.
6 of 7 people found the following review helpful.
Tedious ,too many sanscrit words all over with a Indian flavor translation in english
By j'aimelire
I was not satisfied with the kryia lessons-techniques given by SRF. Got this book:346 pages: will get some detailed information there!!!! like most of books written by Indians,their english is quite particular. Plus,Swiami Nityananda showers readers with sanskrit words all over, which is annoying to me. I do not get the point of it... perhaps he wants to convince somebody of the authenticity of the source? "tamosadhirdadhire garhamrtviyam tamapo aghim janayanta"..ectect. meaning..."the water or rain gives birth to the fire like a mother." (p.18) If you like this type of explanation, this book is for you... if not,perhaps "Kryia secrets revealed" by Stevens is more for the westeners...If like me, you want to get to a decent kryia lesson, bare with this book,,,,kryia practice chapter starts at page 249,ends at page 341. You will get sanscrit words in the mist of it. Good for concentration and trying to follow the author's train of thought!!!!!!
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